Physical Fitness Test ( PFT ) For Join Indian Army Recruitment Rally: The Indian Army has a regimental system, but is operationally and geographically divided into seven commands, with the basic field formation being a division. Like eligibility criteria Physical Fitness Test ( PFT ) also a major part of join Indian Army. Physical Fitness Test ( PFT ) conducted during the open rally. The Indian Army Physical Fitness Test ( PFT ) will be conducted for 100 marks and divided into 4 parts. The complete details about Indian Physical Fitness Test are given below.
Physical Fitness Test (PFT) For Army Rally:
To determine the Physical Fitness Test (PFT), the following tests carrying 100 marks are held:
1. 1.6 Km Run.
2. Pull Ups.
3. Balance.
4. 9 Feet Ditch.
Marking System for Physical Fitness Test ( PFT )
1.) 1.6 Km Run excluding Soldier General Duty:
(i) Timings: Up to 5 Mins 40 secs, Group – I, 60 Marks.
(ii) Timings: From 5 Mins 41 Secs to 6 mins to 20 Secs, Group – II, 48 Marks.
(iii) Timings: Above 6 Mins 20 Secs – Fail
(iv) Provisions for Extra Time for 1.6 km run in Hill Terrain Areas.
(a) Between 5000 Ft to 9000 Ft – Add 30 Secs to all timings.
(ab) Between 9000 Ft to 12000 Ft – Add 120 Secs to all timings.
1.6 Km Run Soldier General Duty:
(i) Timings: Up to 5 Mins 40 secs, Group – I, 60 Marks.
(ii) Timings: From 5 Mins 41 Secs to 6 mins, Group – II, 48 Marks.
(iii) Provisions for Extra Time for 1.6 km run in Hill Terrain Areas.
(a) Between 5000 Ft to 9000 Ft – Add 30 Secs.
(ab) Between 9000 Ft to 12000 Ft – Add 120 Secs.
2.) Pull-ups:
(a) 10 and above – 40 Marks
(b) 9 – 33 Marks
(c) 8 – 27 Marks
(d) 7 – 21 Marks
(e) 6 – 16 Marks
3.) Balance: Should qualify and no marks are awarded.
4.) 9 Feet Ditch: Should qualify and no marks are awarded.
Important Link:
Physical Fitness Test ( PFT ) For Join Indian Army ⇒ www.joinindianarmy.nic.in/Default.aspx?id=166&lg=eng&
For More Details go to the Website⇒ www.joinindianarmy.nic.in
Indian Army is one of the powerful Armed Force of our country. Every candidate wants to know about Indian Army Physical Test because it is a big question for them. For more details about Physical Fitness Test ( PFT ) for Join Indian Army Recruitment Rally candidates please visit the official website or notification.